return of the light: yoga photo shoot
sunday, march 4, 2012 1-4 p.m.
velocity dance center
seattle, washington
"only from the heart can you touch the sky" - rumi
welcome spring & the return of the light with this unique yoga photo shoot workshop!
the yoga: join dani in an hour and a half vigorous vinyasa, playing on your mat. flow from seated meditation into warmups. dive into invigorating sun salutations and strong standing poses. flirt with gravity in eagle, half moon, warrior three and crow. open your heart in flowing backbends & feel your hips & shoulders melt as you return to the earth. at the end of practice enjoy the lightness, fluidity, and strength of your whole body, your inner radiance shining outward.
the photo shoot: join laura as you play off the mat, a light hearted & fun opportunity to capture an image of you in your favorite yoga pose, hugging your best friend, or in seated meditation with your hands at your heart. it can be as serious or as silly as you desire: sticking your tongue out in a lion's roar, laughing & playing with your friends, partner, or family, softening in pigeon or revealing the radiance of your heart in camel. depending on how many people attend laura will spend approximately 5 minutes taking photographs of you. you will come away with three images. let the moment inspire you.
the workshop takes place in a beautiful brick walled natural light filled mirrored dance studio; the perfect creative backdrop for expressing yourself. after the yoga practice there will be yummy treats & refreshments to enjoy while laura takes photographs & fun music to listen, lounge, or dance to.
bring your yoga mat & your beautiful self & join us for an inspiring afternoon of yoga, photography, & fun!
space is limited, so call or email to reserve your place today!
laura: 206-799-5604
dani: 206-708-3018
email: daniandlaura@playfulpranaretreats.com
namaste,
laura & dani
